Okay so I fell down a Love Island rabbit hole last night at like 2am and now I have THOUGHTS.

You know how you start watching one reunion clip and suddenly it's three hours later and you're deep-diving into which couples are still together? Yeah. That happened.

Here's what's wild though - some of these relationships actually lasted longer than my last situationship. Wild.

The Couples Who Made It Work (Shocking, Honestly)

Let me start with the success stories because they're surprisingly sweet?

Molly-Mae and Tommy were THE couple everyone thought would crash and burn within months. But here we are, years later, and they've got a baby, a house, and honestly seem really happy. I know we're all cynical about reality TV relationships but like... this one hits different.

Their whole journey from villa to real life is basically reality TV relationship goals at this point.

Then there's Camilla and Jamie from Season 3. Remember them? They were the quiet couple everyone forgot about because they weren't causing drama. Turns out being boring on TV = actually functional relationship. Who knew?

This recap literally sent me spiraling into nostalgia.

The Breakups That Broke Our Hearts

Ugh.

Can we talk about Ekin-Su and Davide? Because I'm still not over it. They won the whole thing, got their own show, seemed absolutely obsessed with each other... and then it fell apart. The drama was MESSY too - public statements, cryptic Instagram posts, the whole thing.

Honestly their breakup taught me more about reading relationship warning signs than any dating book ever could.

And don't even get me started on Amber and Greg from Season 5. They won, he dumped her like two weeks later, and she handled it with such grace. Queen behavior honestly.

The Couples Who Are "Just Friends" Now

This category is... interesting.

There's always that one couple who breaks up but stays super close and posts cute friendship content. Like, are you guys okay? Do you need to talk about it?

Curtis and Maura fell into this category for a while. Dancing around each other on social media, doing the whole "we're better as friends" thing. Very mature. Very confusing.

The way People Magazine tracks these relationships is honestly impressive.

Where They're Living Now

So here's something I noticed - a LOT of these couples end up in the same influencer house situations. Like they all move to the same neighborhoods in Essex or Manchester.

Makes sense I guess? They're all in the same industry now, doing sponsored posts for teeth whitening kits and protein shakes.

Some of them actually seem to have real careers though. Amber went back to beauty therapy. Camilla's doing conservation work. Not everyone's just posting #ad content 24/7.

The Instagram Deep Dive

Okay so if you really want to know what's happening with Love Island couples, you gotta master the art of celebrity Instagram detective work.

Here's what I look for:

Are they still in each other's tagged photos? Have they archived couple pics? Who are they following and unfollowing? It's like a whole science honestly.

The subtle soft launch is my favorite though. When they're clearly dating someone new but won't show their face yet. Just mysterious hand shots and cropped photos. Very mysterious.

The Unexpected Friendship Groups

This is actually the wholesome part.

A bunch of Love Islanders from different seasons have become genuine friends. They go on holidays together, support each other's businesses, show up for each other's big moments.

It's kind of like how making friends as an adult works - you bond over shared weird experiences and suddenly you've got a solid group.

This edit of the couples over the years? Chef's kiss.

The Ones Who Disappeared

Some islanders just... vanish after the show ends.

They delete social media, go back to normal jobs, refuse interviews. Honestly? Respect. The whole reality TV thing isn't for everyone, and knowing when to step back is actually really healthy.

A few have spoken about the mental health struggles that come with sudden fame. The constant scrutiny, the trolling, the pressure to stay relevant. It's a lot.

My Hot Takes

After all this research (procrastination), here's what I think:

The couples who work are the ones who had actual conversations in the villa. Like real talks about life goals, values, boring stuff. Not just the dramatic recouplings and kissing challenges.

Also the ones who don't try to become a brand together? They last longer. When you're both just doing your own thing and supporting each other instead of forcing couple content... that's when it works.

And honestly the relationships that form after the show, between islanders from different seasons, seem more genuine somehow. Less pressure, less cameras, just actual connection.

The Current Status

As of right now (because this changes literally weekly), here's the general vibe:

Most couples from recent seasons are still figuring things out. Some are engaged, some are "taking it slow," some have already called it quits but haven't announced it yet (we can tell though - the Instagram activity never lies).

The older seasons have mostly settled into their patterns. Either they made it work long-term or they've moved on completely. Very few are still in that weird limbo phase.

What This All Means

Look, I know it's just reality TV. But there's something fascinating about watching people try to make relationships work under the most ridiculous circumstances possible.

Like, imagine meeting someone, dating them for eight weeks on camera, getting engaged, and then trying to build a real life together. While thousands of people comment on your every move. While brands want you to post couple content for money. While your ex from the villa is also an influencer you run into at events.

It's honestly impressive that ANY of them work out.

The couples who do make it seem to have one thing in common - they treated the show as just the beginning, not the whole relationship. They put in actual work after cameras stopped rolling. They dealt with real life stuff like anyone else.

Crazy concept, right?

The Bottom Line

So where are Love Island couples now? Everywhere honestly.

Some are married with kids. Some are single and thriving. Some are in new relationships with people from outside the Love Island universe (imagine that). Some are still friends. Some pretend the whole thing never happened.

But here's what gets me - despite the odds, despite the cynicism, despite everything working against them... some of these couples actually made it. They found real love on a reality dating show.

Which gives me hope for the rest of us trying to find connection in this weird modern dating world. If they can make it work after meeting on national television in a villa in Mallorca, maybe the rest of us have a shot too?

Or maybe I just need to stop staying up until 2am watching reunion specials.

Probably both.